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Healthy Zucchini Superfruit Muffins

Healthy Zucchini Superfruit Muffins! You won’t believe these muffins make a healthy addition to breakfast and brunch by tasting them, but they’re bursting with wholesome ingredients! Sweetened with coconut sugar and fortified with flax, superfruits and zucchini, they’re a muffin you’ll want to make again and again.
Prep Time10 minutes
Cook Time20 minutes
Cool Time20 minutes
Total Time50 minutes
Course: Appetizer, Snack
Cuisine: American
Servings: 10 muffins
Author: The Kitchen Prep

Ingredients

  • 1 ¼ cups all-purpose flour
  • ¼ cup Barlean's Superfruit Blend plus extra for sprinkling
  • 1 cup coconut sugar
  • ½ teaspoon baking soda
  • teaspoon baking powder
  • ½ teaspoon salt
  • ¼ teaspoon ground cinnamon
  • 1 egg
  • ¼ cup unsweetened strawberry applesauce
  • ¼ cup Barlean's Culinary Coconut Oil melted
  • 1 teaspoon vanilla extract
  • 1 cup finely shredded zucchini squeezed to remove some of the moisture*
  • {Optional} ½ cup mini semi-sweet chocolate chips

Instructions

  • Preheat oven to 350 degrees and prepare a muffin tin by greasing 10 wells, or by lining with 10 liners.
  • In a large bowl, whisk together flour, Superfruit Blend, coconut sugar, baking soda, baking powder, salt, and cinnamon.
  • In a small bowl, beat the egg, strawberry applesauce, coconut oil, and vanilla. Stir in the shredded zucchini.
  • Add the wet mixture to the dry ingredients and fold together until just moistened. Fold in chocolate chips, if using.
  • With an ice cream scoop, scoop the better into the muffin cups or tin. Sprinkle extra Superfruit Blend {and extra chocolate chips, if desired!} over the top.
  • Bake muffins for 18-20 minutes or until a toothpick inserted in the center comes out mostly clean or with a few sticky crumbs {Or remove from muffin tins & place on cooling rack for muffins.}
  • Cool for 15-20 minutes before serving. Serve with berry preserves if desired!

Notes

*To squeeze the excess moisture out of your shredded zucchini, place it in a clean kitchen towel and wring it out to remove as much liquid as possible.