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Mushroom Teriyaki Bowl

A homemade teriyaki glaze coats tender Portobellos and veggies in this Mushroom Terikyaki Bowl. This is the perfect meatless Monday meal to add to your weekly rotation!
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Author: The Kitchen Prep

Ingredients

For Sauce

  • ½ cup reduced sodium soy sauce or tamari
  • ¼ cup water
  • 2 tablespoons rice wine vinegar
  • ¼ cup honey
  • 2 cloves garlic minced
  • 1 teaspoon fresh ginger minced or grated
  • 1 tablespoon water
  • 1 tablespoon cornstarch

For Mushroom Mixture

  • 1 tablespoon olive oil
  • 6 medium portobello mushrooms wiped clean & gills removed, cut into 2 inch strips
  • 1 medium onion sliced to ¼ inch
  • 2 cups fresh broccoli florets
  • 2 teaspoons sesame seeds optional

Instructions

Make Teriyaki Sauce

  • Combine all of the ingredients except for the tablespoon of water and cornstarch in a small saucepan over medium-high heat. Stir until the mixture begins to simmer and the honey is fully dissolved.
  • In a small dish, mix together the water and cornstarch to form a slurry. Add to the soy mixture and whisk until the sauce is thickened into a glaze, about 1 minute. Remove from heat and set aside.

Cook Vegetables

  • Meanwhile, heat 1 tablespoon of oil in a large skillet over medium-high heat. Add sliced mushrooms and onions and cook until the mushrooms have released most of their liquid and the onion is tender and beginning to caramelize, about 7-8 minutes.
  • Add in the broccoli and cook for another 2 minutes or until they begin to soften.
  • Pour in the teriyaki sauce {you may not need all of it} and toss to coat all the vegetables. Bring to a simmer and cook for another 1-2 minutes or until the vegetables are cooked to desired tenderness.
  • Serve hot over rice or rice noodles. Sprinkle with sesame seeds before serving if desired.

Notes

Variations
  • Add a protein. Try leftover, cooked chicken, shrimp or salmon diced into bite-sized pieces.
  • Mix up the vegetables. Bell peppers, snow peas, bok choy or zucchini all go great in Asian-style stir fry dishes.
  • Add fruit! Chopped pineapple chunks go great with teriyaki!
  • Speed things up. Use your favorite store-bought teriyaki sauce (this one is my favorite) if you're short on time or are missing ingredients!
Diet-Specific Substitutions
  • Vegan: Use vegan-friendly "honey" or another sweeter such as agave or date syrup.
  • Gluten-Free: Use tamari instead of regular soy sauce.
 
Note: Teriyaki Sauce adapted from Food Network