Spicy Broccoli Rabe & White Bean Soup

step 1

Heat a tablespoon of olive oil in a pot over medium heat. Add diced onion, chopped squash and chopped zucchini.

step 2

Sprinkle with sea salt; sauté for 4-5 minutes or until the vegetables start to become tender.

step 3

Add garlic and red pepper flakes, stirring frequently until fragrant, about 1 minute.

step 4

Add beans and 1 cup of chicken (or vegetable) broth to the mixture. Bring to a simmer.

step 5

Ladle out 1-2 cups of the mixture into a blender; blend until smooth and return it to the pot. (You can also use an immersion blender.)

step 6

Add the remaining chicken broth and stir well. Bring the mixture to a boil.

step 7

Add the chopped broccoli rabe and stir. Let the soup cook for about 4-5 minutes or until the tougher parts of the broccoli rabe are tender.

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