• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Kitchen Prep Blog

Easy Recipes with a Fresh Twist

  • Home
  • About Dianna
  • Recipe Index
  • Work With Me
    • Disclosure Policy
  • Contact
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • Recipe Index
  • About Dianna
  • Work With Me
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Sides

    Baked Quinoa

    Published: Jun 24, 2025 by thekitchenprep · This post may contain affiliate links ·

    Jump to Recipe Print Recipe

    Baked Quinoa! This foolproof, oven-baked method results in perfect, fluffy quinoa every time in about 30 minutes. You'll never want to make quinoa any other way!

    Overhead shot of oven baked quinoa in a bowl.

    Quinoa may seem so early 2000's, but it's never gone out of style for me. This filling edible seed (not grain!) is extremely versatile and is packed with nutrients!

    I like to make a large batch of quinoa at the start of the week to keep in the refrigerator and enjoy in a variety of dishes, from sides to salads to add-ins for things like black bean burgers and stuffed peppers.

    Oven-baked quinoa is the easiest and most foolproof method that I've used, by far, to make both large and small batches. With just a few easy steps, you can have a pot of fluffy, perfect baked quinoa to use as you please in around 30 minutes.

    Try this method in a few of my favorite quinoa-forward recipes, like Lemon-Basil Shrimp Quinoa Salad, Mediterranean Quinoa Salad or Vegetarian Mushroom & Goat Cheese Meatballs.

    Jump to:
    • Ingredients
    • Instructions
    • Storage
    • Variations & Substitutions
    • Baked Quinoa
    Fluffy, baked quinoa on a wooden spoon.

    Ingredients

    • Quinoa
    • Water
    • Sea Salt

    The main ingredients for plain, basic quinoa are simply dry quinoa, water and sea salt. Be sure to check out the variations and substitutions area below to see how easy it is to make other flavorful versions!

    Instructions

    Preheat the oven to 400 degrees.

    Add dry quinoa to a sieve or colander and rinse under cold running water. Place the rinsed quinoa in an oven-safe pot or dish.

    Add boiling water and sea salt to the quinoa, stirring to combine; immediately cover. Place in preheated oven and bake for 30 minutes or until all the water is absorbed and the quinoa is cooked through.

    Remove from oven. I like to let the quinoa sit and steam for an additional 10-15 minutes with the lid on. Fluff with a fork before serving.

    Storage

    How To Freeze Quinoa

    One of the best things about large batch cooking is that it can be portioned and stored in the freezer for future occasions. Freezing is a great way to meal prep quinoa in advance for quick and easy meals!

    To freeze cooked quinoa, let it cool completely after baking, then portion it into airtight containers or resealable freezer bags. Flattening the bags helps them freeze and thaw more quickly and efficiently. Label with the date, then store in the freezer for up to 3 months.

    When you're ready to use it, simply thaw overnight in the fridge or warm it gently in the microwave or on the stovetop with a splash of water to loosen it up.

    Refrigerate

    Cooked quinoa will keep in the fridge for up to 5 days in an airtight container.

    Close up of quinoa made in the oven.

    Variations & Substitutions

    • Swap the water or broth with vegetable stock or add a splash of coconut milk for extra richness.
    • Stir in pesto, salsa, or curry paste before baking for a flavor twist.
    • Mix in spices or herbs with the liquid to infuse the quinoa with added flavor.
    Baked quinoa in a white bowl.

    Baked Quinoa

    Dianna Muscari | The Kitchen Prep
    Baked Quinoa! This foolproof, oven-baked method results in perfect, fluffy quinoa every time in about 30 minutes. You'll never want to make quinoa any other way!
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 30 minutes mins
    Total Time 35 minutes mins
    Course Side Dish
    Cuisine American
    Servings 4 servings

    Ingredients
      

    • 1 cup quinoa rinsed and drained
    • 1 ¾ cups water
    • 1 teaspoon sea salt

    Instructions
     

    • Preheat oven to 400°F. Rinse the dry quinoa thoroughly under cold running water using a fine-mesh sieve or colander, then transfer it to an oven-safe pot or baking dish. Carefully pour in the boiling water and stir in the sea salt.
    • Carefully pour in the boiling water and stir in the sea salt.
    • Cover tightly with a lid or foil and bake for about 30 minutes, or until the water is fully absorbed and the quinoa is tender.
    • Remove from the oven, uncover, and fluff with a fork before serving.

    More Sides

    • Zucchini Ribbon Salad in a white serving dish surrounded by lemons and other ingredients.
      Raw Zucchini Ribbon Salad
    • Balsamic Glazed Asparagus
    • A stack of sweet corn and black bean fritters in a mini cast iron skillet with fresh sweet corn in the background.
      Sweet Corn & Black Bean Fritters
    • Cauliflower with romesco sauce in a white bowl.
      Roasted Cauliflower with Romesco Sauce

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi! I'm Dianna. I used to think cooking had to be complicated to be good, so I never considered it "my thing." Now I know that's far from true, and my mission is to create & share easy, mouthwatering recipes - from weeknight dinners to simple bites for entertaining - that anyone can make! Join me in my South Florida kitchen and let's get cooking!

    More about me →

    Popular

    • Fork and knife cutting into a stuffed cubanelle pepper.
      Stuffed Cubanelle Peppers
    • Benedictine Spread for Kentucky Derby in a white bowl with a piece of pumpernickel toast in the foreground slathered with spread.
      Benedictine Spread - A Derby Classic
    • Close up of Italian Knot Cookies on a white cake plate.
      Italian Knot Cookies
    • A large skillet filled with Creamy Mushroom & Chicken Sausage Florentine Pasta with a yellow and white striped dish towel underneath.
      Creamy Mushroom & Chicken Sausage Florentine Pasta

    Welcome!

    I'm Dianna and I've been creating & sharing easy recipes with a fresh twist for 14 years!

    More about me

    Popular

    • A large skillet filled with Creamy Mushroom & Chicken Sausage Florentine Pasta with a yellow and white striped dish towel underneath.
      Creamy Mushroom & Chicken Sausage Florentine Pasta
    • Moroccan-Spiced Vegetable Soup via The Kitchen Prep. An easy and flavorful meal for a cold day!
      Moroccan-Spiced Vegetable Soup with Couscous
    • Irish Cheddar & Cabbage Hash Brown Skillet on a dark green surface with a striped kitchen towel beside it.
      Irish Cheddar & Cabbage Hash Brown Skillet
    • A pavlova nest with coconut custard filling sprinkled with coconut flakes and drizzled with chocolate.
      Mini Pavlova Nests

    Seasonal

    • Orange-Avocado Salad
      Orange-Avocado Salad with Honey Vinaigrette
    • Sausage & Squash Soup in a white mug with ingredients around it.
      Sausage & Squash Soup
    • A stack of sweet corn and black bean fritters in a mini cast iron skillet with fresh sweet corn in the background.
      Sweet Corn & Black Bean Fritters
    • Vanilla Bean Citrus Bars! A crisp, shortbread crust is topped with a layer of sweet, citrusy filling speckled with fragrant vanilla beans. These are the stuff of potluck dreams!
      Vanilla Bean Citrus Bars
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter

    Follow Me on Facebook

    Welcome!

    I'm Dianna and I've been creating & sharing easy recipes with a fresh twist for 14 years!

    More about me

    Popular

    • A large skillet filled with Creamy Mushroom & Chicken Sausage Florentine Pasta with a yellow and white striped dish towel underneath.
      Creamy Mushroom & Chicken Sausage Florentine Pasta
    • Moroccan-Spiced Vegetable Soup via The Kitchen Prep. An easy and flavorful meal for a cold day!
      Moroccan-Spiced Vegetable Soup with Couscous
    • Irish Cheddar & Cabbage Hash Brown Skillet on a dark green surface with a striped kitchen towel beside it.
      Irish Cheddar & Cabbage Hash Brown Skillet
    • A pavlova nest with coconut custard filling sprinkled with coconut flakes and drizzled with chocolate.
      Mini Pavlova Nests

    Seasonal

    • Orange-Avocado Salad
      Orange-Avocado Salad with Honey Vinaigrette
    • Sausage & Squash Soup in a white mug with ingredients around it.
      Sausage & Squash Soup
    • A stack of sweet corn and black bean fritters in a mini cast iron skillet with fresh sweet corn in the background.
      Sweet Corn & Black Bean Fritters
    • Vanilla Bean Citrus Bars! A crisp, shortbread crust is topped with a layer of sweet, citrusy filling speckled with fragrant vanilla beans. These are the stuff of potluck dreams!
      Vanilla Bean Citrus Bars

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclosure Policy

    Subscribe

    • Sign Up! and get recipes delivered to your inbox.

    Contact

    • Contact
    • Work with Me

    Copyright © 2025 · The Kitchen Prep ·