Avocado & Grapefruit Salsa! Add a citrusy twist to your chips and dip routine with this deliciously zesty salsa made with tart grapefruit and creamy avocado.
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I spent about 2 hours outside in direct sunlight this weekend while we walked around a local Seafood Festival and, in doing so, I came to this conclusion: It is too, too hot already. Like, had to use a paper towel to blot behind my knees because I was sweating profusely kind of hot. Ew.
This is certainly not unusual around here, but I can tell you that I'm already craving thirst-quenching and refreshing things to eat and drink. Partly because they help you cool down, but also because they are generally better for you and will not make you feel as bad when it's time to start wearing less clothing.
I'm not saying the "B" word just yet {bikini} because I know many of you aren't ready for that kind of language. But it's coming, folks. It's coming.
Anyway, after nearly melting into a puddle, I woke up feeling like I wanted to whip up something fresh and healthy.
Mondays are my favorite food day of the week because, most of the time, it means that I have a replenished supply of fruits and veggies at my disposal.
Lately, my husband has been in charge of going to the produce store solo and picking out our fruits and veggies for the week. It makes sense with our weekend schedule for him to stop at the store and pick things up first thing in the morning right after the gym. At first, this made me a little nervous because 1. I am a control freak, and 2. I don't like surprises.
But I have to admit, he's been pretty good with fruit and veggie selection. Sure, we have about 258,353 onions and lemons because he doesn't always check what we've got before he heads out to the store. But for the most part, I can't complain. {And I happen to like onions and lemons.}
You know what he's really good at? Picking out avocados. I love, love, love that our local produce store has avocados at a price so affordable that we can pick up enough for the entire week without spending our life savings. And that's exactly what he does.
He even tries to select them on a ripeness spectrum so that there's one ready for each day of the week. Isn't he adorable? {It obviously doesn't take much to win me over.}
So, after finding a sad and lonely grapefruit sitting in the fridge and then spotting a perfectly perfect avocado on the counter top, this was only logical:
I can put away serious amounts of chips and salsa... but I try not to because, you know, skinny jeans.
But this light and refreshing salsa made me feel like I was actually doing my body a favor with juicy pieces of bright, citrusy grapefruit, gorgeous tomato and creamy avocado. And baking up some crispy coriander-spiced tortilla chips in the oven was the best accompaniment for this snack -- nothing creepy or fried out of a bag.
Perfect.
Ok, Mother Nature, feel free to turn up the heat.
Avocado & Grapefruit Salsa
Ingredients
- 1 grapefruit peeled & segmented, juice reserved
- 1 avocado pitted & diced
- 1 tablespoons red onion finely diced
- 1 Roma or plum tomato diced
- ¼ cup grapefruit juice
- 1 tablespoon olive oil
- 1 teaspoon finely chopped fresh mint or ½ teaspoon dried mint
- ¼ teaspoon sea salt
For Tortilla Chips
- 5 corn tortillas
- 1 teaspoon olive oil or oil spray
- ¼ teaspoon sea salt
- ½ teaspoon ground coriander
Instructions
- Place grapefruit, avocado, tomato and red onion in a medium bowl.
- In a separate small bowl, whisk together the juice from the grapefruit with olive oil, mint and salt. {I was able to get about ¼ cup after removing the segments. If you don't have enough juice, you can use a lime instead.}
- Pour vinaigrette over the avocado mixture and toss together gently, careful not to squish the avocado too much. Cover and refrigerate until ready to use.
For Tortilla Chips
- Preheat the oven to 400 degrees. Line a baking sheet with foil. Set aside.
- Spray or brush each tortilla with olive oil on both sides. Stack the tortillas and cut into 6 wedges with a sharp knife.
- Place wedges onto the baking sheet. Sprinkle with salt and ground coriander.
- Bake for 10-15 minutes or until the tortillas are crisp and lightly browned.
bmayer says
Yum. So what is your favorite local produce store??
thekitchenprep says
@bmayer - We got to Rosetta's market on Indiantown in Jupiter! We love it there... so cheap. The only downside is little to no organic products, but you can't have it all.